If you read my post on How To Be A Morning Person, you might remember me mentioning that preparing the night before was really important in setting yourself up for the next day. There are lots of ways to physically prepare for the day ahead (some of which I mentioned in that post), but it’s also really important to be mentally prepared for the goals you’ve set to achieve, regardless of how big or small they might be. It’s all about reprogramming the way your mind thinks and asserting some positivity into your day. One way I like to do this is through self affirmations, and that’s what I thought I’d share in today’s blog post – five things that you should remember before you start each day:
1. I Am Capable of Amazing Things
and you will achieve the goals that you have set yourself, especially with this positive mindset.
2. I Am Grateful
because appreciating what you already have will bring more good things into your life.
3. I Am Fearless
because courage is essential when pushing for your goals.
4. I Love and Accept Myself
exactly as you are, because this will help you believe that:
5. I Can and I Will
and that no one can tell you otherwise.
What are your favourite ways to start the day with positivity?